{"id":116,"date":"2023-11-10T11:01:36","date_gmt":"2023-11-10T11:01:36","guid":{"rendered":"https:\/\/careandsharefoundation.com\/index.php\/116-2\/"},"modified":"2023-11-10T11:03:16","modified_gmt":"2023-11-10T11:03:16","slug":"116-2","status":"publish","type":"page","link":"https:\/\/careandsharefoundation.com\/index.php\/116-2\/","title":{"rendered":"Home 1"},"content":{"rendered":"
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about Us<\/h5>\n

Psychology and Counselling Services<\/h1>\n

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Image from Freepik<\/a>\n <\/p>\n read more<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n

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Not sure if therapy is for you?<\/h2>\n

Check out the helpful articles below to learn more about online therapy and its benefits.<\/p>\n

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What are the benefits of online therapy?<\/h3>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Social support and stress: how does it help?<\/h3>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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8 common therapy myths (and why they\u2019re not true)<\/h3>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

Images from Freepik<\/a>\n <\/p>\n <\/div>\n <\/section>\n

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Complete your free online assessment within minutes <\/h2>\n

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Connect For Expert Online Therapy<\/h2>\n

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Image from Freepik<\/a>\n <\/p>\n Meet Our team<\/a>\n <\/div>\n <\/div>\n <\/section>\n

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Free Consultation<\/h5>\n

Your Wellness, Our Priority<\/h2>\n
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\n Our expert private psychologists are keen to bring their wealth of knowledge and experience to support your mental health, no matter where you\u2019re located in the UK.<\/span> 
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Frequently Asked Questions<\/h2>\n
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\n \n I\u2019m not sure if therapy is for me. Should I book?<\/span>\"\"<\/span>\n <\/a>\n
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Having an initial session with your matched psychologist will give you a sense as to whether therapy is for you. You are not committed to any further sessions after the first appointment. Our clients often find that this first experience is helpful in deciding what they need and if the psychologist they have been matched to is the right fit for them.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

\n \n Why do I have to fill in an online questionnaire?
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\n \n What happens in the first appointment and why is it only 30 minutes?
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Explore our services<\/h2>\n

Explore our comprehensive services that range from expert clinical assessments to therapeutic support. <\/p>\n <\/div>\n <\/div>\n

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Individual Therapy<\/h5>\n

Our one-on-one therapy sessions offer a safe and confidential space for you to explore your thoughts, feelings, and concerns. Our licensed therapists work collaboratively with you to develop effective strategies for managing stress and other challenges.<\/p>\n <\/div>\n <\/div>\n

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Couples Therapy<\/h5>\n

Strengthen your relationship and improve communication with our couples therapy services. Our skilled therapists guide you and your partner toward greater understanding, healthier dynamics, and enhanced intimacy<\/p>\n <\/div>\n <\/div>\n

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Group Therapy<\/h5>\n

We offer on-line and in person DBT skills training groups for rangatahi aged 12-24. Connect with others who share similar experiences in our skills training groups. These supportive and engaging groups provide a platform to gain insights.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

Images from Freepik<\/a>\n <\/p>\n <\/section>\n

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Get practical mental health advice in your inbox<\/h2>\n

Subscribe to our newsletter to learn more about mental health and wellbeing.<\/p>\n

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